Civilized Caveman Cooking Creations

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Go enter on @paleofoodiekitchen 
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Flash Giveaway today only! Win a copy of The Paleo Kitchen by George and Juli - winner will be announced tomorrow 👍
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✔️ The fun stuff:
1- Repost this photo (screenshot or repost app) and tag #thepaleokitchen

2 - Follow @civilizedcaveman and @paleofoodiekitchen

3 - Tag a friend in this post (this is how i’ll know you entered)
=============================
✔️ Important!
Your profile *must* be public for me to verify you followed the steps above (* US residents only please)

Go enter on @paleofoodiekitchen
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Flash Giveaway today only! Win a copy of The Paleo Kitchen by George and Juli - winner will be announced tomorrow 👍
=============================
✔️ The fun stuff:
1- Repost this photo (screenshot or repost app) and tag #thepaleokitchen

2 - Follow @civilizedcaveman and @paleofoodiekitchen

3 - Tag a friend in this post (this is how i’ll know you entered)
=============================
✔️ Important!
Your profile *must* be public for me to verify you followed the steps above (* US residents only please)

This just made me smile. TAG someone you want to smile RIGHT NOW!!!!!!
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#civilizedcaveman #hugsandbacon

This just made me smile. TAG someone you want to smile RIGHT NOW!!!!!!
.
#civilizedcaveman #hugsandbacon

Amazing dinner with @bodyhotty tonight. We made @cookpigs chorizo with white rice and grass fed @kerrygoldusa cheddar cheese in lettuce wraps topped with avocado!!!!!
🚓🚨🚔🚓🚨🚔🚓🚨🚔🚓🚨🚔🚓🚨
Dear Paleo police, before you hate you should try it. You might arrest yourself ;)
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#paleo #civilizedcaveman #hugsandbacon #cavemangrub

Amazing dinner with @bodyhotty tonight. We made @cookpigs chorizo with white rice and grass fed @kerrygoldusa cheddar cheese in lettuce wraps topped with avocado!!!!!
🚓🚨🚔🚓🚨🚔🚓🚨🚔🚓🚨🚔🚓🚨
Dear Paleo police, before you hate you should try it. You might arrest yourself ;)
.
#paleo #civilizedcaveman #hugsandbacon #cavemangrub

#Repost from @paleobakehouse

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GIVEAWAY TIME! 🎉 we are giving away a copy of our friends @civilizedcaveman and @paleomg  NY Times Best Selling book “The Paleo Kitchen” and a bag of our delicious Paleo Chocolate Chip Cookies. To enter, all you need to do is:
1⃣ Follow @civilizedcaveman 
2⃣ Repost this photo and use the hashtag #thepaleokitchen 
3⃣ hashtag #paleobakehouse so we can pick the winner.

That’s it! Best if luck to everyone! We will select a winner at 3pm EST! ❤️🍪📚

#Repost from @paleobakehouse —- GIVEAWAY TIME! 🎉 we are giving away a copy of our friends @civilizedcaveman and @paleomg NY Times Best Selling book “The Paleo Kitchen” and a bag of our delicious Paleo Chocolate Chip Cookies. To enter, all you need to do is:
1⃣ Follow @civilizedcaveman
2⃣ Repost this photo and use the hashtag #thepaleokitchen
3⃣ hashtag #paleobakehouse so we can pick the winner.

That’s it! Best if luck to everyone! We will select a winner at 3pm EST! ❤️🍪📚

#Repost from @youfreshnaturals

—-

It’s GIVEAWAY TIME!!!! We just teamed up with the Paleo king @civilizedcaveman to giveaway his and @paleomg new Cookbook, The Paleo Kitchen, along with a jar of our Glazed Donut flavor and new Chocolate Churro flavor💥🎉💥🎉💥🎉. All you have to do is:

1.) Repost this picture
2.) Follow @civilizedcaveman and #thepaleokitchen
3.) Also #youfreshnaturals so I can see it *I will randomly select a winner and contact them tomorrow 5pm
*only for US residents *your account cannot be private, sorry.

#Repost from @youfreshnaturals —- It’s GIVEAWAY TIME!!!! We just teamed up with the Paleo king @civilizedcaveman to giveaway his and @paleomg new Cookbook, The Paleo Kitchen, along with a jar of our Glazed Donut flavor and new Chocolate Churro flavor💥🎉💥🎉💥🎉. All you have to do is:

1.) Repost this picture
2.) Follow @civilizedcaveman and #thepaleokitchen
3.) Also #youfreshnaturals so I can see it *I will randomly select a winner and contact them tomorrow 5pm
*only for US residents *your account cannot be private, sorry.

Everyone matters and everyone deserves love. 
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
The biggest secret in life is to give away what you want to get:
.
➡️ Want Love, give love 💙
➡️ Want Gratitude, give thanks
➡️ Want Money, give money 💲
➡️ Want Happiness, smile more
.
The universe really is simple so go out today and give away what you want to get!!!!
💙🔻💙🔻💙🔻💙🔻💙🔻💙🔻💙🔻
TAG SOMEONE YOU LOVE SO THEY KNOW HOW SPECIAL THEY ARE TODAY!!!! 
.
#love #hugsandbacon #gratitude #everyonewins #heart #heartswideopen

Everyone matters and everyone deserves love.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
The biggest secret in life is to give away what you want to get:
.
➡️ Want Love, give love 💙
➡️ Want Gratitude, give thanks
➡️ Want Money, give money 💲
➡️ Want Happiness, smile more
.
The universe really is simple so go out today and give away what you want to get!!!!
💙🔻💙🔻💙🔻💙🔻💙🔻💙🔻💙🔻
TAG SOMEONE YOU LOVE SO THEY KNOW HOW SPECIAL THEY ARE TODAY!!!!
.
#love #hugsandbacon #gratitude #everyonewins #heart #heartswideopen

Your Weekly Meal Plan 7/18/14 | Civilized Caveman Cooking Creations

@thegranillabar = life changing. THEEND
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#shortandsweet #boom #civilizedcaveman #hugsandbacon

@thegranillabar = life changing. THEEND
.
#shortandsweet #boom #civilizedcaveman #hugsandbacon

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🍴  PERFECT PALEO PANCAKES 🍴
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Recipe from civilizedcavemancooking.com and people love it. Like if you have made these and tag a friend who should try!!!
.
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
🔹 3 bananas 🍌
🔹 1/2 cup almond butter ( or any nut butter)
🔹 3 eggs 🐣
🔹 2 teaspoons cinnamon
.
1⃣ Preheat a skillet to 350 degrees F
2⃣ Combine all of your ingredients in a blender or food processor and mix well
3⃣ Grease your skillet with coconut oil or butter and pour your batter making 3-4 inch pancakes 
4⃣ Cook 2-3 minutes per side and then flip for an additional 2-3 minutes
5⃣ Serve topped with some grass fed butter or maple syrup or both 
6⃣ Enjoy and feel free to make extra and freeze for easy pancakes during the week

➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#hugsandbacon #civilizedcaveman #grubwithgeorge #recipes #healthy #pancakes
 (at thepaleokitchen.com)

.
🍴 PERFECT PALEO PANCAKES 🍴
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Recipe from civilizedcavemancooking.com and people love it. Like if you have made these and tag a friend who should try!!!
.
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
🔹 3 bananas 🍌
🔹 1/2 cup almond butter ( or any nut butter)
🔹 3 eggs 🐣
🔹 2 teaspoons cinnamon
.
1⃣ Preheat a skillet to 350 degrees F
2⃣ Combine all of your ingredients in a blender or food processor and mix well
3⃣ Grease your skillet with coconut oil or butter and pour your batter making 3-4 inch pancakes
4⃣ Cook 2-3 minutes per side and then flip for an additional 2-3 minutes
5⃣ Serve topped with some grass fed butter or maple syrup or both
6⃣ Enjoy and feel free to make extra and freeze for easy pancakes during the week

➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#hugsandbacon #civilizedcaveman #grubwithgeorge #recipes #healthy #pancakes
(at thepaleokitchen.com)

.
🍴  PERFECT PALEO PANCAKES 🍴
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Recipe from civilizedcavemancooking.com and people love it. Like if you have made these and tag a friend who should try!!!
.
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
🔹 3 bananas 🍌
🔹 1/2 cup almond butter ( or any nut butter)
🔹 3 eggs 🐣
🔹 2 teaspoons cinnamon
.
1⃣ Preheat a skillet to 350 degrees F
2⃣ Combine all of your ingredients in a blender or food processor and mix well
3⃣ Grease your skillet with coconut oil or butter and pour your batter making 3-4 inch pancakes 
4⃣ Cook 2-3 minutes per side and then flip for an additional 2-3 minutes
5⃣ Serve topped with some grass fed butter or maple syrup or both 
6⃣ Enjoy and feel free to make extra and freeze for easy pancakes during the week

➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#hugsandbacon #civilizedcaveman #grubwithgeorge #recipes #healthy #pancakes

.
🍴 PERFECT PALEO PANCAKES 🍴
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Recipe from civilizedcavemancooking.com and people love it. Like if you have made these and tag a friend who should try!!!
.
🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
🔹 3 bananas 🍌
🔹 1/2 cup almond butter ( or any nut butter)
🔹 3 eggs 🐣
🔹 2 teaspoons cinnamon
.
1⃣ Preheat a skillet to 350 degrees F
2⃣ Combine all of your ingredients in a blender or food processor and mix well
3⃣ Grease your skillet with coconut oil or butter and pour your batter making 3-4 inch pancakes
4⃣ Cook 2-3 minutes per side and then flip for an additional 2-3 minutes
5⃣ Serve topped with some grass fed butter or maple syrup or both
6⃣ Enjoy and feel free to make extra and freeze for easy pancakes during the week

➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#hugsandbacon #civilizedcaveman #grubwithgeorge #recipes #healthy #pancakes