Civilized Caveman Cooking Creations

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πŸ’‘ CHANGE YOUR MINDSET, change your life πŸ’‘
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LIKE if you are committed to making one simple mindset shift today, just one…….
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πŸ‘‰ Now go do it ❀️
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#civilizedcaveman #hugsandbacon #gratitude #love

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πŸ’‘ CHANGE YOUR MINDSET, change your life πŸ’‘
.
LIKE if you are committed to making one simple mindset shift today, just one…….
.
πŸ‘‰ Now go do it ❀️
.
#civilizedcaveman #hugsandbacon #gratitude #love

Took a selfie during an awesome interview with @jamesswanwick. We talked about how a simple mindset shift in food will deliver extraordinary results in your entire life.

Took a selfie during an awesome interview with @jamesswanwick. We talked about how a simple mindset shift in food will deliver extraordinary results in your entire life.

🍴 Lunch 🍴
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πŸ‘‰ Carrots
πŸ‘‰ Apples we picked
πŸ‘‰ Paleo Lasagna
πŸ‘‰ Lots of love :)
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Container is @lunchbots and the lasagna recipe is coming soon.
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#civilizedcaveman #hugsandbacon #lunchlove

🍴 Lunch 🍴
.
πŸ‘‰ Carrots
πŸ‘‰ Apples we picked
πŸ‘‰ Paleo Lasagna
πŸ‘‰ Lots of love :)
.
Container is @lunchbots and the lasagna recipe is coming soon.
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#civilizedcaveman #hugsandbacon #lunchlove

πŸ™ TRUTH πŸ™
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πŸ‘‰ You were awesome before you even woke up. No coffee, breakfast, outfit or actions can define your value.
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➑️ You are Whole, perfect and complete just BEING you ⬅️
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I gave a talk the other day, and my favorite line was when I told EVERYONE that they were beautiful.  I saw a room full of peopleπŸ’‘up and come to life.
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πŸ‘‰ Today, I want you to do two things as many times as possible throughout the day:
1⃣ Compliment yourself
2⃣ Compliment someone else
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If you give me your word and agree to those two things, like this photo and WATCH HOW MANY LIVES (Including yours) we improve today with #hugsandbacon
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#civilizedcaveman #gratitude #payitforward #love

πŸ™ TRUTH πŸ™
.
πŸ‘‰ You were awesome before you even woke up. No coffee, breakfast, outfit or actions can define your value.
.
➑️ You are Whole, perfect and complete just BEING you ⬅️
.
I gave a talk the other day, and my favorite line was when I told EVERYONE that they were beautiful. I saw a room full of peopleπŸ’‘up and come to life.
.
πŸ‘‰ Today, I want you to do two things as many times as possible throughout the day:
1⃣ Compliment yourself
2⃣ Compliment someone else
.
If you give me your word and agree to those two things, like this photo and WATCH HOW MANY LIVES (Including yours) we improve today with #hugsandbacon
—————————————————————
#civilizedcaveman #gratitude #payitforward #love

Your Weekly Meal Plan 9/26/14 | Civilized Caveman Cooking Creations

πŸ’‘ How-to πŸ’‘
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πŸ‘‰ On my steak picture before this one, you asked me for a video on:
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β˜‘οΈ How to bacon fat or butter poach a steak. Here it is. The instructions are on the previous picture.
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πŸ‘‰ I hope this helps and like this video if you want more how-to’s.
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➑️ BTW I just realized that this video made steak sexier than it already was, woot woot. @flavorgod you gotta use these masterpieces πŸ˜‰
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#civilizedcaveman #flavorgod #cavemangrub #sexysteak #hugsandbacon

🍴 Dinner 🍴
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πŸ‘‰ My go to in a time pinch. 2 ingredients and 5 minutes for dinner.
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➑️ Grassfed sirloin from @txbarorganics
➑️ @flavorgod Everything seasoning
➑️ Bacon fat or butter
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1⃣ Preheat a pan to medium-high heat and put bacon fat or butter or both in the pan
2⃣ Season your steak with the amazing @flavorgod seasoning
3⃣ Place your steak in the pan and bacon fat or butter poach it in the pan by spooning the hot fat over the top of your steak while it cooks
4⃣ Cook to your liking, go eat it and enjoy every heavenly bite
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πŸ‘‰ Comment if you want me to post a video showing how to butter or bacon fat poach your steak!!!
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#civilizedcaveman #flavorgod #cavemangrub #hugsandbacon

🍴 Dinner 🍴
.
πŸ‘‰ My go to in a time pinch. 2 ingredients and 5 minutes for dinner.
.
➑️ Grassfed sirloin from @txbarorganics
➑️ @flavorgod Everything seasoning
➑️ Bacon fat or butter
.
1⃣ Preheat a pan to medium-high heat and put bacon fat or butter or both in the pan
2⃣ Season your steak with the amazing @flavorgod seasoning
3⃣ Place your steak in the pan and bacon fat or butter poach it in the pan by spooning the hot fat over the top of your steak while it cooks
4⃣ Cook to your liking, go eat it and enjoy every heavenly bite
.
πŸ‘‰ Comment if you want me to post a video showing how to butter or bacon fat poach your steak!!!
—————————————————————
#civilizedcaveman #flavorgod #cavemangrub #hugsandbacon

➑️ FREE Meal plans
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Just posted this weeks FREE meal plan and free shopping list. We post them every Friday.
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πŸ‘‰ Link is in profile or just go to civilizedcavemancooking.com
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#civilizedcaveman #hugsandbacon #mealplans #free (at civilizedcavemancooking.com)

➑️ FREE Meal plans
.
Just posted this weeks FREE meal plan and free shopping list. We post them every Friday.
.
πŸ‘‰ Link is in profile or just go to civilizedcavemancooking.com
.
#civilizedcaveman #hugsandbacon #mealplans #free (at civilizedcavemancooking.com)

πŸ™TRUTHπŸ™

πŸ™TRUTHπŸ™

πŸŽ‰ Woohoo πŸŽ‰
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The Paleo Kitchen just got picked up by every Sam’s Club in the US. They will be fully stocked by October 1st πŸ˜„
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You can also get #thepaleokitchen at all these other locations:

πŸ”Έ Costco (US)
πŸ”Έ Costco (Canada)
πŸ”Έ Amazon
πŸ”Έ Barnes & Noble
πŸ”Έ Books-a-million
πŸ”Έ Hastings Entertainment
πŸ”Έ Kroger
πŸ”Έ H-E-B
πŸ”Έ Meijer
πŸ”Έ Indie Booksellers
πŸ”Έ Indigo
πŸ”Έ www.thepaleokitchen.com
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The clear favorite of the book is still on Page 95. You know what it is?
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#civilizedcaveman #hugsandbacon #food  (at 🍴www.thepaleokitchen.com 🍴)

πŸŽ‰ Woohoo πŸŽ‰
.
The Paleo Kitchen just got picked up by every Sam’s Club in the US. They will be fully stocked by October 1st πŸ˜„
.
You can also get #thepaleokitchen at all these other locations:

πŸ”Έ Costco (US)
πŸ”Έ Costco (Canada)
πŸ”Έ Amazon
πŸ”Έ Barnes & Noble
πŸ”Έ Books-a-million
πŸ”Έ Hastings Entertainment
πŸ”Έ Kroger
πŸ”Έ H-E-B
πŸ”Έ Meijer
πŸ”Έ Indie Booksellers
πŸ”Έ Indigo
πŸ”Έ www.thepaleokitchen.com
.
The clear favorite of the book is still on Page 95. You know what it is?
.
#civilizedcaveman #hugsandbacon #food (at 🍴www.thepaleokitchen.com 🍴)